Hi, my name is LayNa. Welcome to my site!
6 years ago, I was suffering a lot of pain due to having severe Fibromyalgia. I was handicapped, my kitchen looked like a pharmacy, and with no relief, I was totally fed up!
I started looking for any and all solutions outside of being dependant on pharmaceutical medications. I happened to stumble on an ad for belly dancing that wasn’t too far from where I lived. I thought, well, I love to dance so what the heck, I’ll give it a try.
I started taking classes and fell in love! It was hard, grueling and painful, but I was addicted and couldn’t stop. Needless to say, after about 4 weeks of my signs of “Fibro” started to lessen. Fast forward 6 years –  I don’t suffer with Fibro anymore. The reason? My muscles are stronger; more toned, so they do the job that they are supposed to with little effort. One group doesn’t have to make up for what another isn’t doing. Also, the dance itself helps to cleanse the toxins out of the muscles so that you don’t have the lactic acid associated with the pain of Fibromyalgia Without the toxins, the muscle now has the ability to lengthen, stretch and support as it should. Posture is improved, mobility is improved and pain is gone.
Now, I am on a mission to spread the joy of belly dancing There are more benefits than I could ever list. It’s fun, it’s healthy and it’s more rewarding than I could have ever imagined. I have a stirring in my heart and soul to share this same joy with you. Give it a try. I think you too will find it becomes a part of you and opens a door to a whole new way of living a more fulfilling life.
I look forward to hearing from you and sharing what has become, my mission in life!
Hugs n Shimmies,
LayNa